STONE COLD SOBER PRESENTS
A LUXURY, Derbyshire 4 DAY RETREAT
WAKE UP TO YOUR TRUE SELF WITH THIS WEEKEND OF TRANSFORMATION
**Our intention will be is on UNLEASHING YOUR INNER FIRE, by activating your heart, opening you up to the beauty that is within you and taking a moment to realise who you truly are and what you really want from this incarnation. Are you where you want to be? Are you around the people you want to be around who lift you up? Are you doing what you should be doing in this world? We will be asking you to ask yourself these big questions. Yes it can get emotional and tough and hopefully you will get triggered, but sometimes that’s where we need to go to get to the real jewels of self realisation, enlightenment and bliss. We have to release old habits, old patterns and excuses so we can embrace the truly remarkable individual we are.
You can do this - we can all step up our game and you will leave this retreat feeling empowered and motivated to start stepping up and shining more and more light on the world. Sounds deep? Well it will be, but we assure you there will be tons of fun, laughter and craziness in an inclusive and supported environment so you can fully blossom into your magnificent self. FULL 'FUCKING' POWER!!! Oh and there could be swearing, so if you are offended easily, then just choose not to be!
How will we make this magic happen?
Well we will be shifting repetitive patterns of behaviour through Yoga, Meditation, Cacao, Cold Water Therapy, Mantra Chanting, Healing, Sharing Circles and Dance - with a LIVE DJ! ready for the true you to emerge and go forth like the true warrior you are. BOOM!!
In the idyllic setting of the beautiful Cambrain Mountains you will have the chance to take a break from your busy life and really focus on what is important for your own personal growth.
Are you ready? Come on! We are!!!
BY THE END OF THE WEEK YOU WILL BE REPEATING AND BELIEVING OUR MOTTO :-
"I AM POWERFUL BEYOND MEASURE"
The whole retreat is YOGA, this search for Self-realisation and enlightenment. That is why this is a retreat with a difference, every moment of it is Yoga and we get you closer to this with Liam's Jivamukti Yoga Classes but we also include the modalities of Cacao Ceremony, Ecstatic Dance, Cold Water Therapy, Mantra Chanting, Meditation and Breathwork. All designed and curated to get you feeling 'powerful beyond measure" and more closely connected with your own divinity.
Our aim is to WAKE and shake your body, mind and spirit in order to step into your FULL potential. You will leave the retreat feeling empowered, transformed and GLOWING with pure life energy. Seriously you will be, check out our testimonials and reviews on Facebook and Instagram. We are the real fucking deal and we dont mess about.
You can become a different person, releasing old shackles, blossoming into the true you. Even if you are already feeling magnificent we will make you feel even more magnificent.
This retreat is suitable for all levels and capabilities. Just show up, bring yourself and all that you are with an open mind and heart don't be put off by anything, people have just sat in the Yoga Classes before and found healing through just being in the space. We will connect and support each other and you will feel held by the group so that we can open up fully. We want to push you to grow and expand in and safe and loving environment. We guarantee that it will be a retreat full of love, light, growth and laughter, not forgetting HUGS galore. We all need to be held from time to time and STONE COLD SOBER wants to be that loving hug of empowerment.
It will all be taking place surrounded by the stunning nature of the sublime Cambrian mountains.
SO WHAT'S IN STORE
COLD WATER THERAPY
TONS AND TONS OF LOVE
FULL POWER MAGNIFICENCE
Time & Location
18 Nov, 16:30 – 21 Nov, 10:30
Uppermoor Farm , Parwich Ln, Ashbourne DE6 1QF, UK
HOw to prepare for the retreat?
We offer a space for you to release and heal deep shit, emotional wounds and trauma. Therefore to help this process, start looking at all areas of your life. Ask if they are in alignment with your divine self. Take a look at what you want to shift and change. What areas of your life are not serving you. Are you doing what you are supposed to be doing? Do you feel in alignment morally and ethically? Does your heart resonate with all parts of your life?
We will start the retreat clearing away what is no longer in alignment with your highest self. Breaking down barriers so we can access the universal knowledge and wisdom that is within us all. Once we have done this we can start to visualise and manifest what we truly desire from the heart space. We will have made space for greatness. We will then be open to bring in our highest purpose and desires and fully step into our power.
The best preparation for the retreat would be to start a vegan diet, meditate at least once a day, practice yoga at least once a day and detox from technology and toxic people as much as possible. You are starting a clearing process so why not give yourself a head start. We will be intermittent fasting during the week with x2 meals a day, so if possible start to detox the body by drinking hot lemon and water in the morning and not eating until around 10:30/11 every day. This will give your body the best possible chance to work at its optimum level. Don’t worry there is always plenty of food and no one ever gets hungry on one of our retreats. We are people of abundance so anything extra you need please let us know immediately.
what to bring
we have some amazing mats for sale
(Liam tried out loads last year and this was the best by a mile. Super grippy) Please let us know if you don’t have a mat - we do have spares, - it would be good to know numbers so we know what to bring. Yoga mats are £60
JOURNAL & PEN
(only if you have them, don’t worry if you don’t, we don’t use them)
hat, gloves, scarf for walking and when you come out of the water - you never know the weather
we sell Liam's books, incense, pendulums, cacao and yoga mats - if you would like to make a purchase when you are with us.
ANYTHING you would like to put on the ALTAR
e.g. photo, crystal, sacred ornament anything that is important to you and can be powered up with the energy we create.